In 100 g (Grams) of Beverages, ABBOTT, EAS whey protein powder there is 181 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Beverages, ABBOTT, EAS whey protein powder.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Beverages, ABBOTT, EAS whey protein powder

Beverages, ABBOTT, EAS whey protein powder is a type of Beverages. The most significant nutrients in Beverages, ABBOTT, EAS whey protein powder are listed below.

Water	6.61 g	6.61%
Energy (calorie)	385 kcal
Energy (joule)	1609 kJ
Protein	66.67 g	66.67%
Total lipid (fat)	5.13 g	5.13%
Ash	3.65 g	3.65%
Carbohydrate, by difference	17.95 g	17.95%
Fiber, total dietary	0 g
Sugars, total	5.13 g	5.13%
Calcium, Ca	256 mg	0.26%
Iron, Fe	0.92 mg
Magnesium, Mg	181 mg	0.18%
Phosphorus, P	643 mg	0.64%
Potassium, K	564 mg	0.56%
Sodium, Na	385 mg	0.38%
Zinc, Zn	7.14 mg	0.01%
Copper, Cu	1 mg
Selenium, Se	24.8 µg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.714 mg

Nutrients in Beverages, ABBOTT, EAS whey protein powder